Can Salvia Hispanica Seed Extract reduce belly fat?
Salvia hispanica seed extract, commonly known as chia seed extract, has garnered attention for its potential health benefits, especially in weight management. Rich in omega-3 fatty acids, fiber, and antioxidants, this extract may help reduce belly fat by promoting fullness, enhancing metabolism, and reducing inflammation. Incorporating it into your diet through smoothies, baked goods, yogurt, salads, and hydration can support your weight loss goals and overall health.